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Requirements of Protein to our body.

The Power of Protein: Essential for Life Why is Protein Important? Protein is a fundamental building block of life. It…

Boost your brain find the odd one.

Find the Difference: A Fun Challenge for Your Brain! Can you spot the different one from these  images? It’s a fun and …

Anti-Aging Secrets for longer lifespan.

PoppyLyf.com  ■  Focused on a Balanced Diet • Focus on a whole-food, plant-based diet rich in vegetables, fruits, whole…